Nutritional Disclaimer

We provide the nutritional breakdowns for informational purposes only.   The are to be, for all intents and purposes, considered to be estimates.  The actual nutrition values of each meal may vary based on methods of food preparation, origin, product availability and serving size discrepancies, among other factors.

We use software to develop nutrient value estimates.  While we do our best to ensure accuracy, we makes no representation or warranty regarding the information and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

This site is not a substitute for the services of a trained health professional. Although we provide nutritional information for our recipes, the information on this Site is for informational purposes only. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care. None of the information on this Site shall be used to diagnose or treat any health problem or disease.

You must consult with a physician, doctor, or health care provider before taking any product or using any information on this Site. Please discuss any concerns with your physician or registered dietitian. 

We can recommend a number of practitioners in Toronto & the GTA that believe in the Paleo Lifestyle and will support your journey.